Looking at some people, you wonder if they are awake or dozing on the go. A sleepy look, slow movements, a pale complexion - it seems that the person next to you has not yet woken up. To some extent, this is true if a person has low heart pressure (hypotension).

This state is familiar to many after a stormy “with continuation” party, when the use of strong drinks raises blood pressure, and the body tries to normalize by dilating blood vessels.

In the morning there comes a "rollback", and the head is spinning, and weakness in the whole body. Imagine that some people feel this way all the time, not drinking alcohol at all, but because of their physiology.

An interesting fact, but in England, hypotension is not considered a disease, because, according to statistics, hypotension live longer than the "average" British, and suffer less heart disease.

It's funny that English doctors sometimes call hypotension "the German disease", while here in Pushkin's time, aristocratic pallor and lethargy was called "English spleen".

But constantly experiencing depression and lethargy, waking up with difficulty and walking swaying every morning is the usual state of a person suffering from low blood pressure. blood pressure. Although the symptoms of hypotension are not limited to this.

All people suffering from insufficiency of pressure are characterized by acute sensitivity to changes in the weather. If a hypotonic person's blood pressure drops (which may well be on days when the external pressure changes), he may lose consciousness.

Another symptom is migraines. The head hurts not all the time, but quite regularly in the morning, which can be associated with oxygen deficiency, which is necessary for the waking brain in an increased volume.

Hypotonic patients are often diagnosed with "vegetative-vascular dystonia of cerebral vessels", which, translated into normal language, means "blood runs faster through one vessel than through another, because they are different."

All the symptoms of hypotension - lethargy, anemic pallor, headaches, decreased performance, fatigue and drowsiness - can be associated precisely with oxygen starvation.

The human brain consumes about half of all the oxygen that our body receives. The pressure in the arteries that carry blood to the brain must be maintained at a constant high level, and any drop causes a headache.

Causes of hypotension

Medicine qualifies hypotension as a disease of a hereditary type. That is, not quite a disease, but rather a condition in which a person is led by hereditary predisposition and passion for vasodilating "products".

Lack of pressure is often present in a certain type of people: taller than average, thin asthenic physique, unexpressed muscles. In our time of acceleration, this type has become quite common, although not all tall people- Hypotension.

According to the results statistical studies hereditary hypotension occurs in 3% of the population equally in men and women (only men complain of headaches less often).

In addition to hereditary insufficiency of pressure, the causes of hypotension are, and much more often, caused by diseases of the cardiovascular system:

• myocardial infarctions of varying severity, ranging from microinfarctions (the heart muscle suffered from major disorders (during a heart attack, muscle tissue degenerates into a connective tissue that is unable to contract);
• heart failure;
• defects and disorders of the heart valves;
• inflammation of the pericardial sac.

In addition, pressure is affected by various hormonal disorders, including thyroid disease. Fluid deficiency and thickening of the blood also negatively affects blood pressure.

Poor health hypotension affects only himself, while the lack of blood pressure in pregnant women can be detrimental to the development of the fetus.

He can survive a heart attack in the womb, get congenital malformations of the heart and circulatory system, and be born unviable. In the worst case, hypotension can cause premature birth and death of the baby.

As a result, we can draw conclusions about the nature of hypotension: the weakening of the heart - the "motor" and the expansion of blood vessels lead to a general decrease in pressure and a deterioration in the nutrition of the brain and other parts of the body.

Treatment of low blood pressure can be started from childhood, and at any age the main task will be to improve vascular tone, increase blood hemoglobin levels and improve heart function.

Psychomotor stimulants

The first group of drugs - psychomotor stimulants:

• "Sidnofen";
• "Mesocarb";
• "Sidnokarb".

Their action is manifested in the excitation of the nervous system. The person taking the drugs begins to move faster, the mood and general tone of the body improve. The pressure rises slightly, without increasing the heartbeat.

Overdose leads to irritability and headache.

"Sidnofen" is used in the treatment of asthenodepressive conditions (ADS - a serious neurotic disorder, a consequence of nervous overload) that occur with hypotension.

Children are prescribed these drugs in a small concentration for a course of 2 to 4 months.

Analeptics

The following on the list are analeptics:

• "Cordiamin",
• "Centedrin".

The causative agents of the vascular and respiratory centers of the medulla oblongata improve the general physical and mental state (reduction of fatigue, improvement of mood and short-term “operational” memory), if not handled carefully, they can cause euphoria and distraction of attention (artificial “scattered attention syndrome”).

They are used for a short time, in cases of exacerbation of hypotension, or in short courses.

Adrenomimetics

AT emergency situations(loss of consciousness from a sharp drop in pressure) adrenomimetics are used.

A sharp increase in both upper and lower pressure is caused by vasoconstriction. "Mezaton" is done intramuscularly, and "Fetanol" is taken in solution with a drink.

Gutron occupies a special place in the treatment of hypotension in children: a complex effect on general vascular resistance allows hypotensive patients to abruptly switch from a state of rest to an active state, and there is no effect on the nervous system.

The improvement comes from improved blood flow. In cases of overdose, heart rhythm disturbances, a feeling of coldness in the extremities appear, but quickly disappear with a decrease in dosage. In very extreme cases, atropine is used.

Nootropic drugs

Nootropic drugs, not being pressure stabilizers, improve the tone of cerebral vessels.

Metabolism activation in nervous system improves general state hypotension, activates thought processes, memory.

"Pirocetam", "Aminalon", "Phenibut" (the most active), do not cause addiction and addiction and do not deplete the reserves of the nervous system.

Vitamins and dietary supplements

Not the last place in the prevention of hypotonic state is occupied by vitamins.

Taking multivitamin complexes can increase the body's resistance to everyday stress and accelerate physical recovery.

A variety of dietary supplements (biologically active supplements) containing lecithin, methionine, glutamine and other amino acids can provide good support for hypotensive patients.

For example, dietary supplement "Cygapan", containing many pressure stabilizers.

Physiotherapy

Rising from the pillow, the hypotonic is still in a dormant state.

Nothing wakes you up better than exercise. You can start it in bed. 15 minutes of active movement will make the blood run faster.

Do some scissors, bike, wave your arms and get up for more active exercises: squats and bends, jumps in place.

In the meantime, the kettle is boiling, during water procedures, make yourself a contrast shower or actively dry yourself with a cold, wet, coarse towel.

It is enough to massage their hands to feel a surge of strength. Continuing to rub the body along the contour "neck - arms - side - thigh - inner thigh" will increase the pressure to the natural norm.

A good prophylactic is foot baths with an increase in temperature. But they are best done after work.

A glass of water drunk before getting up will increase the pressure, reducing the water deficit in the body for at least an hour.

Folk remedies for hypotension

Anemia, a lack of hemoglobin, which lead to oxygen starvation of the whole organism, can be the cause of a hypotonic state.

To increase the level of hemoglobin will help red wine, which can be consumed "without fanaticism." But if you are against alcohol, drink dark grape juice.

Effectively raises the pressure of taking rosemary in any form. Rosemary leaf tea: one teaspoon per glass is very hot water and 10 minutes of infusion. You need to drink 2 cups per day.

Perfectly normalizes the pressure of onion broth. Cook over low heat in 1 liter of water 100 grams of sugar and two large onions for 15 minutes. The resulting decoction, take half a cup in the morning and evening.

Immortelle in folk medicine is used as a medicine for diseases of the liver and gallbladder.

But the second beneficial effect is its ability to raise blood pressure. Infusion of immortelle on vodka (100 g of dried flowers per 200 g of vodka, aged for 4 days) is taken 1 tablespoon 3 times a day.

In contact with

The pressure in humans is determined by two indicators: systolic and diastolic (cardiac). The diagnosis of low heart pressure is possible with the readings of the tonometer 90/60. There are many reasons for this condition - various diseases, shock, chemotherapy and others. Often you can increase the lower pressure yourself at home, but there are cases when an immediate visit to the doctor is necessary. This may indicate the presence of serious diseases of the heart and blood vessels. Therefore, it is important to know all aspects of the issue in order to understand at what moments it is worth visiting the doctor, and at what moments just to have a cup of coffee.

Causes and risk factors

Heart pressure decreases under the influence of such main factors:

• decrease in blood volume in the vessels;
• main parameters of vessels: inner diameter, wall density;
• the speed at which blood through the vessels enters other organs and systems from the heart (in medicine, it is called cardiac output);
• age;
• body type.

Doctors identify the following reasons for which a decrease in heart pressure is associated:

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• heart failure;
• malfunction of the adrenal glands (they directly produce hormones that regulate blood pressure);
• anemia;
• pulmonary embolism;
• vegetovascular dystonia type 2;
• congenital features of the autonomic nervous system;
• exacerbation of stomach ulcers;
• acute infection;
• significant blood loss;
• long stay in a motionless state;
• depressive state;
• overdose of certain medications (heart, antibiotics, sedatives, antispasmodics);
• dehydration of the body, which in itself is dangerous to health;
• period of pregnancy in women.

Symptoms

Episodically low pressure can be in young and perfectly healthy people, while it is asymptomatic. But if low rates occur regularly, then this is usually accompanied by the following symptoms:

• deterioration of health with general weakness and malaise;
• a sharp change in mood, absent-mindedness;
• blurred vision (darkening in the eyes, small flies);
• dizziness, developing in severe cases into fainting and delirium;
• skin blanching;
• feeling of nausea;
• rare, muffled heartbeat;
• pain in the region of the heart;
• throbbing pain in the occipital or temporal region of the head.

It is believed that such symptoms suggest the development of hypotension, and that it is required to be examined by a doctor to provide timely assistance. But to some extent, having low blood pressure is better than having high blood pressure. Doctors believe that people with 90/60 blood pressure live longer than those with high heart pressure.

Low pressure types

Studying low blood pressure and its manifestation in different people, the doctors concluded that the nature of the decline in performance is different for each patient. Low pressure in medicine is classified into 3 types, each of which has its own characteristics, signs and methods of treatment. Below are them short description so that the average person can tell them apart.

Neuro-mediated hypotension

This type of hypotension is characterized by a simultaneous decrease in heart rate and expansion of the vessels through which blood flows, and this entails a feeling of nausea, dizziness, followed by fainting. The main reasons for the drop in pressure are stress, shock, prolonged exposure to suffocating rooms and emotional experiences.

This subtype indicates that the body is unable to independently stabilize the pressure in a short period of time. For people with orthostatic hypotension, a sudden decrease in blood pressure is common with a change in body position. The causes of this disease are dehydration, taking certain medications and pregnancy. This species has a subspecies - postprandial hypotension, which occurs after eating mainly in older people.

Acute symptomatic

Such a diagnosis is possible when there is a sharp, lightning-fast decrease in pressure due to large blood loss, sepsis, or anaphylactic shock. Acute symptomatic hypotension is a dangerous condition that requires immediate medical attention in a medical facility, otherwise irreparable consequences for individual organs and the whole organism in the future cannot be avoided.

Correct measurement

Pressure is characterized by two values ​​(for example, 120/80) and is measured in mm Hg. Art. Moreover, the upper value indicates the blood pressure in the blood vessels during the contraction of the heart and the ejection of blood into the aorta. And the lower figure is in the arteries at the moment of complete relaxation of the heart. The norm for a healthy person are the following numbers:

• upper - 100-130;
• lower - 60-90.

If the lower pressure or upper limit drops low, by more than 10 units (90/60), then this means that the person should see a doctor and undergo a series of examinations that will help establish the diagnosis of hypotension. Treatment will be provided in a timely manner, this will help to avoid negative consequences that are dangerous for other organs and systems. Regular measurement of pressure will help not to miss such a pathology.

Treatment: what to do?

With low or high blood pressure, there are many methods that can normalize the general condition and improve well-being at home. Some of them are only first aid, which gives short-term relief. In any case, the best option would be a visit to the doctor. If you systematically ignore a decrease in pressure, you can increase the risk of people with a myocardial infarction or stroke being at risk.

Medications

Long-term treatment with such medicines helps to increase heart pressure, provided that there is no immediate threat to the life of the patient:

• steroids to prevent the removal of salt from the body, they can also be used to normalize the water balance;
• vasopressors to increase blood flow to the brain and constrict blood vessels;
• erythropoietin to increase the number of blood cells and the total amount of blood.

To raise the pressure, sometimes it is not enough just to drink the prescribed drugs. Treatment of fulminant hypotension is carried out only by a physician using a specific method, the choice of which takes into account the cause of the sharp fall. Given the severity of the patient's condition, can be used:

• blood transfusion;
• the introduction of fluid using droppers;
• caffeine tablets.

• How to normalize low blood pressure?

Hypotension is dangerous, like hypertension, and can lead to serious consequences. When a person is worried about low heart pressure, the causes that caused it are the main ones to study.

The norm is the pressure of 120/80 - 110/70. The top number is the systolic pressure and the bottom number is the diastolic pressure. Low blood pressure is considered to be 90/60 and below. The indicator depends on certain factors, such as gender, weight, age, physical activity, diet, and genetic activity. If, with a decrease in heart pressure, special symptoms appear that repeat regularly, you should consult a cardiologist.

Symptoms of low heart pressure

Depending on the factors, acute and chronic pressure reduction is distinguished. Acute hypotension is accompanied by shock conditions and develops quite unexpectedly. Chronic hypotension is characterized by a constant decrease in pressure. This may be the result of various disorders of the cardiovascular or nervous system.

Hypotension is also classified as primary or secondary. The main cause of primary hypotension is heredity. Secondary hypotension appears on the basis of various diseases.

Like any disease, hypotension has a number of symptoms that can be used to determine its presence in a person. These include:

• constant feeling of tiredness and drowsiness;
• headache, dark circles under the eyes;
• a sharp decline in strength, shortness of breath;
• poor memory, problems with orientation in space;
• constant feeling of coldness in the extremities;
• sensitivity to sudden changes in temperature;
• eating disorder, nausea.

If there are no symptoms, but there is a constant low pressure, this can be considered an innate feature of the body of a particular person.

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Low heart pressure: causes

The main causes of hypotension include:

• heart problems;
• endocrine disorders;
• the first months of pregnancy (during this period, heart pressure drops; this is normal, because after the birth of a child, the pressure returns to normal);
• dehydration;
• blood loss due to various injuries: cuts, birth injuries, etc.;
• various inflammations in the body;
• stomach ulcer;
• tumors;
• serious infections;
• tuberculosis;
• beriberi;
• depression;
• anemia.

If hypotension causes you noticeable discomfort, be sure to consult a specialist. After all, the reasons can be much more serious than you think. Try to tell the specialist about all the symptoms that accompany the disease.

Blood pressure is an important indicator that reflects the state of the human cardiovascular system. High blood pressure can harm the heart, kidneys, or cause a stroke. Many complain of low heart pressure, weakness and dizziness. However, this expression is not entirely correct.

In professional medicine, there is no such term as heart pressure. Let's try to figure out how the body maintains pressure in the arteries at a constant level, why there is a decrease and what to do at home.

How blood pressure is formed in the vessels

Blood pressure is the force with which blood constantly presses against the walls of blood vessels. Each heartbeat pushes blood into the arteries. The first number on the tonometer reflects this process and is called systolic pressure (systole - contraction of the heart). The second number reflects the pressure in the vessels during the relaxation phase of the heart - diastole (hence the name - diastolic). Normal indicators - 120/80 mm Hg.

Older people, complaining about low heart pressure, mean a low diastolic rate. But since these two parameters cannot be considered in isolation from each other, it is medically correct to discuss low blood pressure in general.

Varieties of low pressure

Many people, especially young women, constantly live with relatively low numbers. At the same time, the symptoms do not make themselves felt, the state of health does not suffer. Constant numbers can fluctuate between 110/70 - 95/65 mm Hg. There is no need to be treated, take pills in such a situation. Each organism is individual, it is definitely not necessary to strive to increase the performance.

Hypotension (low blood pressure), which should alert:

1. Orthostatic - occurs with a sharp rise from a sitting or lying position. The main symptoms are weakness, dizziness, darkening of the eyes or even loss of consciousness. The reasons are the inability of the body to quickly adjust the pressure in the vessels when the body position changes. The low blood pressure persists for several seconds or minutes after the rise. There is no need to take pills in this case. It is recommended to sit or lie down until the symptoms disappear. More common in women. May be a sign of a more serious illness.
2. Hypotension as a result of prolonged standing in an upright position, fatigue, severe stress, general exhaustion of the body, pregnancy. Often accompanied by a rare pulse and loss of consciousness (fainting). The numbers on the tonometer are 80/50. It happens at home, with the right assistance, the consequences can be minimized.
3. Symptoms of many life-threatening conditions are hypotension and a slow pulse. Numbers lower than 80/50 indicate a shortage of blood for the brain, kidneys, and other organs. The consequences can be most serious, especially in women during pregnancy. You need to see a doctor immediately.

What help can you provide yourself

Having noticed hypotension or a rare pulse in themselves or relatives, people do not know what drugs can increase it and what to do at home. The greatest concern is this situation in women during pregnancy.

• drink more fluids, especially those rich in salts;
• rise from a prone position as slowly as possible;
• sometimes a doctor may recommend compression stockings on the legs so that the redistribution of blood occurs more gently (especially useful during pregnancy).

First aid for a person who has low blood pressure and a rare pulse (even loss of consciousness is possible):

1. If symptoms such as dizziness or goosebumps are present, encourage the person to sit or lie down. Specify, perhaps this happens often, and the person knows the causes of seizures and which pills to take.
2. Place your legs in a high position, such as resting them on a folded blanket or pillow. Such a maneuver should be done to facilitate blood flow to the heart, which will significantly improve well-being.
3. Suggest drinking more fluids. The reasons may lie in elementary dehydration. Water can be salted - salt contributes to fluid retention in the vessels and supports more high level pressure. This technique also helps in women during pregnancy.
4. Even at home, it makes sense to offer a person to eat something sweet. You can also do a light shoulder massage. So you can slightly increase the pressure and quicken the pulse.

If this situation happened to your loved ones or to you once, there is no reason for concern. In most cases, hypotension and a slow pulse have simple causes. For example, a temporary lack of fluid, starvation due to a banal lack of time, or overwork.

When Hypotension Behind the Danger

The following circumstances require active action:

1. Low blood pressure, slow pulse, loss of consciousness are common. Even if the pressure is easy to increase on your own. To understand why this happens and what to do, it is better to consult a doctor.
2. Symptoms of hypotension and slow heart rate during pregnancy. Perhaps the reasons for such women are not serious. Optimal would still be a consultation on this issue with a gynecologist.
3. External symptoms of bleeding. Circumstances of blood loss such as trauma, bruises, cuts require immediate medical attention. It is necessary not only to increase the pressure, but also to eliminate the causes of bleeding.
4. It is not possible to eliminate the symptoms on your own. Don't panic, make sure the person is breathing and call an ambulance.

Hypotension can be a formidable symptom of serious illness. Never leave such cases unattended, especially during pregnancy. In all unclear situations, it is better to consult a doctor.

Blood pressure is the force with which the walls of blood vessels resist the movement of blood. Blood pressure is measured by two indicators: upper (systolic) pressure and lower, which in medicine is called diastolic. Normal for most people aged 18-55 is 120/80 mm Hg. column, but under the influence of certain factors, it can change up or down. Most often, changes affect both indicators, but sometimes it happens that only diastolic pressure drops or increases.

Situations when the lower pressure decreases, while the upper one remains at the same level, are characteristic mainly for young people experiencing increased physical activity. If fluctuations in diastolic blood pressure are permanent, the cause may lie in the pathologies of the vascular system and in the work of the heart. To make an accurate diagnosis, the patient will need to undergo a comprehensive examination by a cardiologist and other specialized specialists.

The values ​​that are considered normal are approximate, since slight fluctuations can occur constantly under the influence of negative factors and individual characteristics. For example, blood flow in pregnant women and professional athletes differs from blood flow in ordinary person, which is at rest, therefore, for these categories, a slight decrease in diastolic pressure is also considered to be a variant of the norm.

The table below shows the values ​​that the World Health Organization considers normal for people of different ages and special categories of patients.

Important! If the pressure falls below the values ​​given in the table, the doctor makes a diagnosis of hypotension. Isolated cases of lowering blood pressure are not the basis for making this diagnosis, but with repeated repetitions, the patient is necessarily sent for an extensive examination.

With hypotension, both upper and lower pressures usually decrease, but sometimes it happens that systolic readings are within the normal range, and diastolic readings go beyond the lower limits. To provide the patient with qualified assistance, it is necessary to determine what exactly caused such a clinical picture.

Why does the lower pressure decrease?

A persistent decrease in diastolic pressure may be of a physiological nature. In this case, to eliminate the symptoms and restore normal blood pressure, it is enough to eliminate negative factors and follow the recommendations of the attending physician, strictly observing the prescribed diet and work and rest schedule.

Much more difficult with situations where the pathology is caused by disruptions in work the most important organs(primarily the heart). If the doctor detects malfunctions in the functioning of the heart muscle and blood vessels, the treatment will be complex and rather lengthy.

Important! Raising blood pressure is much more difficult than raising blood pressure, so therapy for diastolic hypotension is selected very carefully and takes into account individual characteristics the patient's body, his lifestyle, quality of nutrition and existing chronic diseases.

Hormonal changes

Sharp fluctuations in hormonal levels are one of the most common causes of a decrease in diastolic pressure. In women, the main provoking factor is pregnancy, during which there is an active production of progesterone and other hormones necessary for the preservation and development of the fetus. Despite the fact that in 80% of pregnant women the pressure rises, the possibility of developing hypotension cannot be ruled out. The likelihood of a persistent decrease in lower pressure increases if the following factors are present:

• monotonous diet with insufficient amounts of carbohydrates and proteins;
• severe toxicosis in the first trimester;
• frequent breakdowns and chronic nervous tension;
• multiple pregnancy.

After childbirth, the picture may persist, as the body begins to synthesize a large amount of another hormone - prolactin. Prolactin is needed to ensure stable lactation and the production of breast milk.

Hormonal fluctuations can lead to a decrease in diastolic blood pressure during puberty. Girls are more prone to such phenomena than boys due to physiological characteristics, so they are diagnosed with "hypotension" 3 times more often.

Chronic fatigue

Chronic fatigue is one of the causes of low diastolic blood pressure

Chronic fatigue syndrome is familiar to almost all hypotensive patients. A difficult financial situation, a desire to earn more - all this contributes to the fact that a person tries to spend more time at work, ignoring the need for rest and good sleep. For students and schoolchildren, fatigue can be caused by excessive physical and mental stress, preparation for final and entrance exams.

Important! Compliance with the norms for the working hours established by the Labor Code is a prerequisite for people prone to a chronic decrease in diastolic blood pressure. For adults, the weekly rate is 40 hours. For high school students and students, this figure is somewhat lower - 36 hours (this also includes the time required for self-study of the material and work on homework, term papers and essays).

Unhealthy sleep

About 70% of people with low blood pressure sleep less than 8 hours a night. Students and family people often neglect proper rest. Even if the patient devotes enough time for a night's rest, this does not mean that his sleep is healthy. Difficulty falling asleep, waking up in the middle of the night, insomnia - every second person living in a city or other large city is familiar with these problems. locality. To ensure a good rest during a night's sleep, you must adhere to the following recommendations:

• it is necessary to go to bed no later than 23 hours (exception - people working on the night shift);
• before going to bed it is useful to drink a glass of warm milk or linden tea with honey;
• turn off the TV, computer and other sound sources an hour or two before going to bed;
• after 20-21 hours it is better to dim the light;
• bed linen and sleepwear should not contain synthetic additives (the best option is 100% cotton).

If sleep problems are chronic, it makes sense to change bedding (pillows, blanket). It is better to refuse products with down filling, because over time, down and feathers, mixing with sebum and dust, begin to rot and release toxins that are hazardous to health.

Long term diets

Monotonous diets with a limited set of products and a minimum content of nutrients can lead to a sharp decrease in diastolic pressure. Overweight people are advised to adhere to a therapeutic diet with a calorie content of at least 1600-1800 calories, while the necessary ratio of fats, carbohydrates and proteins should be selected by an endocrinologist after studying the patient's tests.

To reduce the load on the organs of the digestive tract and reduce the overall energy value of the diet, it is permissible to use fasting days 1-2 times in 10 days. In order not to disrupt the functioning of internal organs, protein days (meat, cottage cheese, fish) are best combined with a plant menu (fruits, vegetables, berries).

Heart disease

Among the pathological causes of hypotension, the first place is occupied by disturbances in the work of the main organ of the human body - the heart muscle. If the heart cannot fully cope with its work, blood circulation processes are disrupted and blood flow slows down, which leads to a decrease in diastolic pressure. The cause of this phenomenon may be the following disorders in the functioning of the cardiovascular system:

• ischemia of the heart;
• heart failure;
• brain stroke;
• cardiomyopathy;
• tachycardia;
• bradycardia;
• cardiopsychoneurosis.

If any of these diseases is suspected, the patient will be sent for a thorough examination, since the necessary treatment will not be able to cope with the problem.

Oncological diseases

In 5-7% of cases, a constant decrease in lower pressure to critical values ​​is caused by cancerous tumors. Chronic hypotension is one of the early signs of the growth of malignant tumors. Other symptoms should alert the patient, including:

• periodic increase in temperature to subfebrile values ​​without signs of respiratory and infectious diseases;
• weight loss while maintaining the same diet and level of physical activity;
• frequent headaches;
• general weakness;
• decrease in working capacity;
• constant sleepiness.

Important! A stable decrease in blood pressure can indicate a malignant process. At the same time, the hallmark is precisely the drop in lower pressure - systolic indicators usually remain within the age norm.

Other possible causes

Sometimes chronic diseases of the internal organs and hidden pathologies that the patient is unaware of can lead to a decrease in pressure. That is why in the case of frequently recurring hypotension, the patient is prescribed a comprehensive examination with a consultation of specialized specialists. In addition to the main reasons, low lower pressure can lead to:

• tuberculosis;
• anemia;
• osteochondrosis of the thoracic and cervical;
• stomach ulcer;
• vegetative-vascular disorders.

When bleeding, the lower pressure always falls below the permissible values, so it is important to stop the attack in time and provide the patient with the necessary assistance to reduce blood loss before the arrival of doctors.

Video - Low blood pressure

When to call an ambulance?

Nearly half of people live with chronic hypotension and have no problems. Some of them do not even realize that their pressure is not all right. But in some cases, a decrease in diastolic blood pressure while maintaining systolic indicators can cause severe symptoms: headache, dizziness, and even convulsions.

Sometimes the severity of symptoms increases rapidly. This usually happens in the case of a sharp drop in lower pressure to critical levels. In this case, it is necessary to immediately call an ambulance, as the patient may lose consciousness and fall into a coma. The patient needs medical attention if at least one of the following symptoms is present:

• flashing "flies", ripples and black dots before the eyes;
• violation of facial expressions;
• violation of coordination in space;
• incoherent speech;
• tremor of the limbs;
• convulsions;
• nausea and feeling of anxiety;
• bleeding.

Important! In some cases, a rapid drop in lower blood pressure may indicate a myocardial infarction. In this case, the patient will experience shortness of breath and pain in the area chest or behind the chest. Help with signs of a heart attack should be provided within 15-20 minutes.

How to increase lower pressure?

To cope with the manifestations of diastolic hypotension, the patient must completely reconsider the way of life. Great importance has a good rest and sleep, so do not ignore the body's signals of fatigue. If necessary, doctors advise adding 1-2 hours of daytime sleep, if working conditions allow, but this should not be abused. This recommendation is especially relevant for young mothers who rarely manage to get a good night's sleep in the first months.

If the patient abuses bad habits, the chances of coping with hypotension will be zero, so quitting smoking and drinking large amounts of alcohol is necessary in the treatment of this pathology. This does not mean that you have to forget about alcohol forever. Occasionally, you can afford a small amount of good alcohol, but often this is not allowed, as ethanol dilates blood vessels.

Nutrition should be complete and balanced. Even the healthiest foods need to be eaten in moderation. For example, nuts contain a large amount of minerals and vitamins, but their excessive consumption can lead to obesity and atherosclerosis due to their high calorie content and abundant fat content.

Do not forget about physical activity. It is better if it is quiet walks, cycling at a moderate pace, swimming. With severe hypotension, classes in specially equipped classes based on hospitals and clinics are useful.

The situation when a person only decreases diastolic pressure is not uncommon. It is almost impossible to identify the cause on your own, so it is important to consult a doctor in time, who will conduct a complete diagnosis and prescribe treatment, if necessary.

Video - Big difference between upper and lower pressure