Instruction

Record your laughter on a voice recorder, or better yet. To do this, just put it on somewhere in the corner of the room during a meeting with friends and forget about it. By the way, the camera is able to enhance any shortcomings. Study your behavior on the recording, the volume of speech, the sonority of laughter. This will help to identify and correct significant shortcomings in the manifestation of your emotions.

If you are embarrassed by your own laughter, appreciate this one too. Ask around and relatives what is wrong with your laughter. Perhaps you have ugly or yellowed teeth, and you cover your mouth with your hand all the time? Then the problem will go away by itself, after you contact the dentist. If you make a loud cackle or grunt, then you should exercise self-control and work on your sounds. And laughter is out of place and out of time and does speak of low culture. Nothing can be done about this without the desire of the person himself to grow wiser and develop.

Temperamental and unrestrained people usually laugh very loudly and resoundingly. Try not to open your mouth too wide and do not throw your head back too much. This will create a barrier to the sound coming out of you and make your laugh more cultured. Rather, tears should flow from your eyes than you deafen those around you with your laughter.

Get rid of wheezing, snorting, throat whistling, screeching, neighing. These seemingly funny features of laughter can shock people you don't know. And you can forget about the beauty of manners with such a laugh. For self-control, come up with an inconspicuous technique: pinch your hand or bite the tip of your tongue to slightly distract yourself from the object that made you laugh and restrain your sounds.

Watch the position of your own lips: the wider your mouth is open during laughter, the more likely it is to accidentally spit the interlocutor (or, again, make an involuntary sound). Try to prevent this moment, but you should not deliberately compress your lips either. Stretch your lips into a wide smile, and you will hear a completely different, cultured and melodic laugh.

Rehearse in front of a mirror. But at the same time, try to remain casual. If you laugh on stage and on stage, change your facial expression abruptly, restrain yourself when others laugh, you will simply be misunderstood.
Real laughter is a good-natured, sonorous, positive emotion. Treat everything with humor, know how to appreciate jokes and just relax. There is nothing more attractive than sincere, cheerful, bursting laughter, which transforms and makes a person beautiful.

Sources:

• how to stop laughing

It's good to have a beautiful smile! To charm the opposite sex, win over the bosses, always successfully go out in photographs ... And if the smile is not as attractive as you would like? Can something be fixed? How to make a beautiful smile?

Instruction

Take care of your mouth. Healthy and strong teeth and gums are essential components of a smile. Basic hygiene practices, such as brushing your teeth twice a day and flossing, will keep your teeth healthy for a long time. Visit your dentist regularly. It is easier to deal with caries at an early stage than a neglected form of the disease. Clean your teeth from tartar, put fillings on time.

Take care of your lips. Use nourishing hygienic lipsticks or balms to soften the skin of the lips. Lubricate lips or butter at night, preferably every evening, especially in winter and early spring. Pay attention to the quality of decorative cosmetics that you use to make up your lips. Do not save on lipstick and lip gloss, buy high-quality cosmetics from reputable manufacturers, the pursuit of cheapness can result in allergic rashes and dry lips. To do smile beautiful, choose the tone of lipstick that suits the type of your appearance. If possible, use the services of a makeup artist who will select the colors that are right for you.

Perform special exercises that help make your smile beautiful and delay the appearance of expression lines. Give this complex just a few minutes a day, but regularly, the results will please you very soon. Exercises for a beautiful smile: - tensing your lips as much as possible, stretch them “in a kiss”, open your mouth, then close your lips and relax; - tightly closed and elongated lips draw a figure eight in the air; - blow out the flame of an imaginary candle; - inhale, puff out your cheeks, gradually release the air, feeling vibration with your lips; - stretch your lips in a wide smile, hold the grimace for a few seconds, relax. Repeat each exercise five times. Such a complex perfectly trains facial muscles, perform it in the morning and in the evening, the result will be noticeable in a couple of weeks.

note

Don't get carried away with teeth whitening. Of course, white teeth will make a beautiful smile, but aggressive whitening can adversely affect the condition of the enamel. If you still want to lighten the color a little, use sparing toothpastes with a whitening effect.

Useful advice

More positive! The most beautiful smile is natural and sincere. Be cheerful and cheerful, then your smile will become charming.

Unfortunately, sometimes it happens that a person feels depressed and dissatisfied with life, although he has a good job, has a family, friends. It turns out that the feeling of joy, happiness does not depend on external factors and social status, but lies much deeper, in the inner world of a person. Of course, the blessings of life make it more comfortable, more beautiful and more pleasant, but the real source of happiness is only inside a person.

Instruction

Remember more often (especially before going to bed) joyful moments from your life. Pleasant memories can have a positive impact on your perception of the world. Try to feel and remember your feelings and tides of joy. Gradually, you will train your sensory memory and be able to rejoice and smile without obstacles, no matter how difficult it is for you in life.

Observe yourself, see how often and for what reasons you experience joy. Develop a habit of rejoicing and smiling not “because”, “because of something”, but “just like that”. Try to enjoy a smile and a good mood. Be friendly, do not be shy, and others will certainly answer you with a smile.

Try to enjoy everything you do, be it work, leisure, cooking, etc. Waking up, rejoice at the sun, the clear sky, a new day.

Approaching the mirror, smile to yourself. Install a funny screensaver on your work computer that will make you smile every time. Listen to pleasant music, draw a funny smiling man and attach this drawing to your refrigerator or cabinet. Let it serve as a kind of signal to you that it's time to stop being sad, you need to smile.

Learn to find the positive even in negative situations. After all, not only a cloudless sunny day, but also rain, thunderstorms. Enjoy the fact that you breathe, live, that you have relatives, friends. Give your smile and attention to all those who need it, and to yourself.

Relax more often, watch fun entertainment programs. Remember that laughter is not only a manifestation of joy, but also an inexhaustible source of health. A smile prolongs life, filling it with pleasant and kind impressions.

Joy, happiness are feelings that need to be trained. When you undertake any business, try to approach it positively, as they say, with soul. Do not think about your own benefit or any selfish goals, try to be sincere. You must enjoy what you are doing. Any business should bring not only external material results, but also internal satisfaction.

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Life is a mix, and sometimes even an explosion of different emotions. And laughter accompanies from the earliest age to old age. That's just not always it happens to the place and pleasant. But if a male laugh rarely attracts much attention, then such a manifestation of emotions on the part of the fair half often makes an impression on the girl as a whole.

Instruction

Is it possible to learn to laugh beautifully? Undoubtedly. But first you need to understand that the most beautiful laughter and smile are sincere. You don’t need them out of yourself, build satisfied grimaces, otherwise it will have the exact opposite effect for the interlocutor. Also, do not evaluate every joke said in order to give the impression of a supposedly "fun" girl. Your positive mood will not go unnoticed, but it is unlikely that you will be taken seriously in the future.

Men do not particularly like it when a girl is very loud or emotional, adding to all this with sharp gestures and facial expressions. If you are used to this particular way of showing emotions, then leave it only for the company of girlfriends.

How to understand how attractive and beautiful your laughter is, because often people do not imagine, from the outside. You can take a look at yourself by making a video recording. However, in this case, you need to “forget” your cunning, otherwise all your actions will be feigned and unnatural. After viewing the received recording, you need to make an assessment: do you want to change your way of laughing or not. First, start exercising.

If you have no idea how to improve, then take as an example the laugh of your friend or, if there is none, a world celebrity. And so, over and over again honing your skills in front of a mirror, you will become more attractive and charming in expressing your positive emotions.

In yoga, there are special complexes of laughter therapy designed to teach a person to laugh beautifully and with health benefits. The technique is as follows: when pronouncing the sound “ho-ho”, you need to learn how to extract it from the stomach, “ha-ha” from the chest area, and “hee-hee” should come from the location of the third eye - the middle of the forehead.

Beautiful female laughter cannot be accompanied by a wide-open mouth, throwing the head back, clapping on the body of the interlocutor.
If something amused you, it would be better to first stretch your lips in a smile, and then laugh.

Learn to control yourself and all kinds of sounds that should not be involved in a pleasant laugh - grunts, saliva splashing, snorting.

It is well known that laughter improves the mood for yourself and those around you - but on the condition that you know how to laugh beautifully.

How do modern women laugh?

Differently. For some reason, many have decided for themselves that they should laugh like in the Comedy Club or show off how negative characters laugh.

Most of the above sounds rude, masculine. Yes, and women speak of their own laughter with far from romantic words: “I was laughing so hard!” The saddest thing is that she is not lying - she really laughed ...

What kind of female laughter do men like?

Well, certainly not "neighing".
We girls develop a strong aversion to a man who laughs thinly, like a woman. So, men are also incredibly annoyed by our masculine laughter.

Poets of past years loved to recall the tender female laughter, comparing it with a melodious bell. The poets of our days ... appreciate the same beautiful female laughter!

Realize that this applies to you. Evaluating your own laughter is both easier and more difficult than the voice that we have already made beautiful and sexy.
Easier- because what we hear is not much different from what others hear.
More difficult- because as soon as we begin to listen to our own laughter, sincerity immediately disappears from it.

Yes, and it is much easier to speak into the recorder than to "make fun."
The way out can be a video camera at a meeting with friends, which is better to hide and then "forget" about it.

The essence is one. You must evaluate your own laughter and decide whether you need to learn how to laugh beautifully, or if everything is fine with you.

What would be your ideal laugh? Interesting question, isn't it?

Close your eyes and imagine yourself laughing beautifully. For starters, you can imagine that you laugh as beautifully as your favorite actress star.

Isn't there one? Then focus on the laughter of the unforgettable Marilyn Monroe (just think - she has been dead for a long time, and the whole world is still crazy about her!)

Rehearsing a beautiful laugh

How to learn to laugh beautifully?
Practice, practice and more practice!

In rehearsals, an ordinary mirror will help us, in which we will look at ourselves. It is difficult to remain natural during rehearsals of beautiful laughter, but it is possible!

Trying to laugh beautifully and presenting yourself as a world-famous star

Keep in mind that feminine laughter is not very loud (why hit the interlocutor with decibels? He won’t appreciate it!).
Opening the mouth to its full width also does not make sense. It's best to just smile broadly and then laugh.

We assure you the sound will be slightly different, more delicate than when laughing with a demonstration of all dental fillings.

There is no need for "male" gestures accompanying laughter:

• claps on their own body and the bodies of others,
• head tossing,
• ostentatious shaking and so on.

Learn to control all sorts of "funny" sounds that accompany laughter:

• snort,
• grunt,
• splashes of saliva and so on.

Laughter turning into hysterics is pleasant only to the source of the joke, and even then not always.

Break out into laughter!

You have practiced at home. Everything seems to be as it should be. Now it's time to work out the acquired skills "in the field." For this, it is not necessary to laugh at any occasion. But nevertheless, practicing a beautiful laugh is a must!

At home, watch funny programs, movies, read jokes on the Internet and try to laugh beautifully at all this.
Meetings with girlfriends, just a field not plowed for experiments with your laughter. But…

It's not just how you laugh, it's also what you laugh at.

After all, it can tell so much about you! If you only laugh at flat jokes and below-the-belt humor, you may seem narrow-minded. With laughter, you can show a person what you like and what you don't.

For example:

• If you don't laugh at the lover joke, then the man will understand that you want an honest, serious relationship.
• Well, if you favorably accept humor that emphasizes male sexual abilities, you will probably be thought of as a hottie.

What do you do when you want to laugh but can't?

Stifled laughter will not make you charming in the eyes of others, just like out of place laughter. Therefore, it would be better to suppress this laughter in yourself.

How? Need to relax.
For example, imperceptibly hurt yourself - pinch, bite your tongue ... Or think about pressing problems. Think of something in general.

sincerity of laughter

We all know that the best laugh is a sincere laugh, with sparkle in the eyes, emotions and everything else.
But if you do not want to crease, then just smile widely and that's it!

How to identify shortcomings?

How to change laughter?

How to learn to laugh beautifully?

Beautiful laughter attracts attention and immediately attracts everyone around. If it is too loud or rude, then, on the contrary, it can repel. And how to make your laughter beautiful and contagious?

What should be a woman's laugh?

How can and should a girl laugh?

• First, it's quiet. Loud laughter is annoying and very annoying for many, in addition, it can interfere with others.
• Secondly, restraint. Of course, unbridled fun is great, but only in the company of old friends and not in a public place.
• Third, feminine. Rough female laughter is an indicator of bad taste.
• Fourth, pleasant and elegant. During laughter, no extraneous sounds such as grunting should be heard.

How to identify shortcomings?

In order to change and correct your laughter and make it beautiful, you first need to determine what exactly needs to be changed, that is, to identify shortcomings. This can be done in several ways. The first is a frank conversation with friends, relatives or relatives. Just ask someone who has known you for a long time and is not afraid to tell you the truth to describe your laugh. Let him tell you what he likes and what, on the contrary, irritates or embarrasses.

The second method is suitable for shy natures. Invite your friends over, come up with some fun activities and put a camera somewhere in the corner or in another secluded place, immediately forgetting about it. Don't think about shooting, relax and laugh. After the party, watch the recording and rate your laughter. List everything you liked and didn't like.

If the camera bothers you and you can't relax by constantly thinking about it, then just read a funny anecdote or watch a funny movie or video and laugh in front of the mirror.

How to change laughter?

How to learn to laugh beautifully?

1. Determine how you should laugh. To do this, you can imagine yourself laughing beautifully. If your imagination does not work so well, then you can take the laughter of some friend, acquaintance or, for example, a celebrity as a basis.
2. Learn to hold back. Yes, it would seem that sparks and emotional laughter are usually the most contagious, but often it turns out to be not very beautiful. So when you are having fun, try to monitor your behavior, facial expressions. Try not to wave your arms, do not swing, do not fall to the floor (and this also happens), do not hit yourself on the stomach and head. Laughter, which is more like a tantrum or convulsions, will not please anyone. If you are very funny, and you just can not stop, then leave the room, drink water and think about something else. The maximum that a true lady can do is to slightly cover her mouth with her hand.
3. Don't tilt your head back. First, it makes laughter louder, uglier and throatier. Secondly, such a gesture can be regarded as an indicator of bad manners.
4. Learn to smile. To do this, you have to practice in front of a mirror. Choose the most suitable smile and remember it. For example, if your teeth are not very attractive, then you should not open them completely. It is undesirable to strongly raise the corners of the lips, it looks unnatural and ugly. The smile should be casual and sincere, so don't strain all the muscles in your face, but just relax, think about something good and remember your facial expression.
5. Do not open your mouth too wide, it looks extremely unpleasant and rude, and also increases the risk of accidentally splashing saliva on the interlocutor. You can slightly open it, showing your teeth a little.
6. Don't laugh out loud, especially in public. Loud female laughter looks extremely unpleasant. But if you laugh quietly, you will definitely arouse sympathy. So as soon as you plan to get emotional while having fun, immediately start controlling the volume of your voice so as not to look ridiculous.
7. Don't laugh if you're not funny. It will look feigned, so you will be immediately “bitten”. But how to be, so as not to offend a person? If he was joking and you didn't get the joke, just smile, but try to be sincere.
8. During laughter, try to avoid various extraneous "attached" sounds and actions, for example, whistling, squealing, grunting, splashing saliva. It won't be easy at first, but if you constantly look after yourself, you will soon learn to laugh beautifully. To get rid of everything superfluous as quickly as possible, try to laugh more at home alone and correct mistakes so that you don’t lose face in the company later.
9. Train. It may sound strange, but exercising will really help change your laughter for the better. It is advisable to laugh in splendid isolation and focus on laughter. You can watch comedies or read jokes and even tickle yourself. Literally in a week of such “laughter fitness” you will notice changes for the better.
10. Laugh only when appropriate. So, there are situations and places in which it is simply indecent to laugh. A stifled laugh looks no less impolite than an open one. If you can’t laugh, but really want to, think about something else and get distracted, this should help. For example, you can focus on a problem you have or on solving a complex problem. In general, occupy the brain with something else, and the laughter will stop. In addition, you can, for example, pinch yourself, this will also help to distract.
11. What matters is what you laugh at. For example, laughing at “flat” jokes is not worth it; this will characterize you as not the smartest and most uneducated girl.

Learn to laugh feminine and beautiful and don't worry about how you will look.

Laughing is beautiful, contagious and joyful, probably everyone dreams of. You have heard more than once how the kids are flooded and the elderly laugh joyfully. All because the children have not yet forgotten how to laugh heartily, and older adults have already ceased to pay attention to all conventions and antics. Pay a little attention to your own laughter, laughter tea is a direct reflection of your disposition, and most importantly, a source of health, longevity and happiness (from the fact that it promotes the production of endorphins).

Instruction

1. Record your laughter on a voice recorder, or better on video. To do this, just put the included camera somewhere in the corner of the room during a meeting with friends and forget about it. By the way, the camera is able to amplify all sorts of shortcomings. Study your behavior on the recording, the volume of speech, the loudness of laughter. This will help to identify and correct significant shortcomings in the manifestation of your emotions.

2. If you are embarrassed by your own laughter, evaluate and analyze the reasons for this. Ask around and relatives what is wrong with your laughter. Perhaps you have malformed or yellowed teeth, and you cover your mouth with your hand all the time? Then the task will go away by itself, after you go to the dentist. If you make a loud cackle or grunt, then you should exercise self-control and work on your sounds. And laughter is out of place and out of time and completely speaks of the low culture of a person. It is unrealistic to do anything with this without the dream of the person himself to grow wiser and progress.

3. Temperamental and unrestrained people traditionally laugh loudly and loudly. Try not to open your mouth so wide and not tilt your head back too much. This will create a barrier to the sound coming out of you and make your laughter more cultured. Rather, tears are bound to flow from your eyes than you deafen those around you with your laughter.

4. Get rid of wheezing, snorting, throat whistling, screeching, neighing. These seemingly comical features of laughter can shock people you don’t know. And you can forget about the beauty of habits with such laughter. For self-control, come up with an inconspicuous trick: pinch your hand or bite the tip of your tongue in order to slightly distract yourself from the object that made you laugh and restrain your sounds.

5. Watch the location of your own lips: the wider your mouth is open during laughter, the greater the likelihood of accidentally spitting the interlocutor (or again making an involuntary sound). Be zealous to prevent this moment, however, you should not deliberately compress your lips either. Stretch your lips in a wide smile, and you will hear a completely different, civilized and melodic laughter.

6. Rehearse in front of a mirror. But at the same time, try to remain casual. If you laugh feignedly and on stage, change your facial expression abruptly, calm yourself down when others laugh, you will easily become abnormally aware. Genuine laughter is a kind, loud, positive emotion. Treat everyone with humor, know how to appreciate jokes and relax easily. There is nothing more attractive than sincere, cheerful, bursting laughter, the one that transforms and makes a person beautiful.

Treating life with humor, you will save a huge number of nerves. It would seem that there is nothing easier than to laugh or joke about yourself, but no, human pride and ego will not let you relax for a second. In order to develop a great sense of humor in yourself, you need to remember a number of rules that must be observed.

Instruction

1. Remember to reframe. If something does not suit you, you can invariably find positive aspects in it, slightly expanding the boundaries of the analyzed area, or simply turning everything upside down. And if everything is truly so tragic that it is unthinkable to find any pluses, realize that this is precisely the very invaluable skill that many lack.

2. Admit your shortcomings. Realize that everything that you have is a minus in the here and now and cannot be corrected, is actually a plus in a different situation! Once you actually realize this, you will feel much better about yourself, which is one step closer to your goal of learning how to laugh. above yourself.

3. Know how to rebuild in any of the 3 positions - yourself, the second protagonist and an outside observer, the one that keeps track of each of these. Imagine that each of these sides has its own point of view and its own prism of gaze, and then the comicality of any situation will be able to appear before you in every beauty.

4. Be simple. People are not interested in abstruse, in-depth reflections with irrefutable argumentation and confirmation on each point, people need primitive and easy communication. So give it to them. Smooth corners, joke more often and smile without taking anything seriously. Imagine that all this is just a game.

Related videos

Useful advice
The key way to learn to laugh at yourself is to forget about your social rank and imagine that you are in the company of friends.

Tears is an outpouring of our powerful emotions. Many people don't like to be seen roaring because they don't want to appear weak. And, probably, it will be annoying for anyone to burst into tears in front of a competitor or an offender. For such situations, use the suggested methods to learn how to control tears.

Instruction

1. Distract from the situation As soon as you feel that emotions have captured you and tears are ready to pour from your eyes, imagine that each of these unpleasant situations did not happen to you. Close your eyes. You sit in the cinema and watch a movie. Focus on the picture. The same situation is happening on the screen that just happened to you, but now you are not a participant in this situation, you are a spectator who monitors everything from the outside. Little by little, the color picture fades and becomes black and white, and after that it begins to decrease in size. Here it has shrunk to half the screen, now to a quarter, and, finally, it has completely turned into a small dot. This method is based on the ability that we roar due to sensitive involvement in the situation. However, as soon as you stop taking the situation to heart and take the position of an outside observer, the tears themselves recede. The method has been tested many times and is virtually trouble-free.

2. Have pity on the person who offended you When we are offended, we roar in self-pity. The essence of this method is to turn off this emotion. Think about why the person upset you. It is possible that things are going much worse for him than for you, and he easily envies you. Perhaps he was just chastised by the head, and he experienced horror and humiliation, which he could not resist and pulled off on you. Even if you have no real excuses for the person who upset you, try to come up with them. The main thing now is to hold back the tears, you will think about everything else later.

3. If the reason for the tears is not that you were upset, but easily in your nerves, try to calm down. The most effective method is to slowly count to 10, while breathing slowly, taking a deep breath, and exhaling just as slowly. When you get over your nervous tension a little, drink some harmless sedative: motherwort tincture or valerian.

4. What you should not do in any case If a person publicly ridiculed you or upset you with some caustic phrase, even tête-à-tête, and you did not find what to answer, it is possible to guarantee that within the next few hours everything that you will do - invent worthy results for the offender's remarks and ... roar. The fact is that while you again and again return to what happened, you are sensitively fixated on this situation and experience natural anger at the offender and self-pity. It’s not easy to control oneself, but it’s still better to postpone thinking about what happened, really, until the next day, when the strongest emotions will pass more closely. And it's never too late to come up with a well-deserved result!

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Note!
Tears are, before everyone, a physiological reaction, a protective reaction to stress. There is not much psychology here, so learning to control tearing is virtually unrealistic. But it is allowed to be zealous to minimize the level of stress at the moment of the approaching roar, then there is a chance to stop the tears.

Useful advice
Tears are different in their origin, by nature, it is allowed to learn to appease yourself in public, if you do not love, so that lisping does not form around you, and then cry alone.

Laughter is the body's natural response to stimuli, whether in the form of an image, sound, physical sensation, or memory. Laughter is a social mechanism through which we communicate with other people. Laughter is good for health. It can have an analgesic effect, as well as greatly reduce the tier of stress and anxiety.

Instruction

1. Laughter reduces the tier of stress hormones. True, some of these hormones are needed by the body in certain settings, but their high tier without usable use can be detrimental to the immune system. By reducing the table of contents of these hormones, the general state of health and mood of a person improves.

2. Laughter increases the number of usable hormones such as endorphins and neurotransmitters in the body. An increase in the level of endorphins increases the pain threshold, making laughter, in a sense, an anesthetic. Endorphins also help improve mood, reduce tension and anger. An increase in neurotransmitters forces the brain to work faster and increases the speed of reaction.

3. Laughter stimulates the formation of antibodies, which means that it strengthens the immune system, and it becomes easier for the body to fight diseases and infections.

4. Laughter can be called ordinary physical exercises for different muscle groups. It tones the facial muscles, develops the muscles of the shoulders and abdomen.

5. The benefits of laughter in the fight against cancer have been scientifically confirmed by increasing the level of IFN (interferon-gamma) in the body. IFN stimulates the immune system to fight cancer and the pathological growth of dangerous tumors in the body.

6. Laughter improves blood circulation and helps reduce high blood pressure, which is one of the main causes of heart disease.

7. Laughter forces us to use the respiratory system at a rapid pace. This rich action stimulates an increase in blood flow, thereby increasing the supply of oxygen to the brain. And also during laughter, the lungs are cleared of mucus, which can be compared with physiotherapy of the chest.

8. Laughter has no contraindications, except in cases of severe mental illness, in which a temporary increase in blood pressure can be dangerous.

Related videos

Life is a mix, and sometimes even an explosion of different emotions. And laughter accompanies from the earliest age to old age. That's just not invariably he is to the place and glorious. But if a man's laugh rarely attracts great attention, then a similar manifestation of emotions on the part of the beautiful half often produces a feeling in the aggregate about a girl.

Instruction

1. Is it permissible to learn to laugh beautifully? Absolutely. But first you need to realize that the most beautiful laughter and smile are sincere. It is not necessary to squeeze them out of yourself, build satisfied grimaces, on the contrary, this will have the exact opposite result for the interlocutor. Also, do not evaluate any joke said in order to produce the feeling of a supposedly “joyful” girl. Your positive well-being will not go unnoticed, but it is unlikely that you will be taken seriously in the future.

2. Men do not particularly like it when a girl laughs too loudly or sensitively, complementing all this with sharp gestures and facial expressions. If you are used to a similar method of expressing emotions, then leave it only for the company of girlfriends.

3. How can you realize how cute and beautiful your laughter is, tea is often not what people look like from the outside. It is allowed to look at yourself by making a video recording. However, in this case, you need to “forget” your cunning, on the contrary, all your actions will be feigned and unnatural. After viewing the received recording, you need to make an assessment: do you want to change your habit of laughing or not. First, start exercising.

4. If you have no idea how to improve, then take as an example the laughter you like from your friend or, if there is none, from a world celebrity. And so, over and over again honing your skills in front of a mirror, you will become more attractive and perfectly express your positive emotions.

5. In yoga, there are special complexes of laughter therapy designed to teach a person to laugh beautifully and with health benefits. The methodology is further: when pronouncing the sound “ho-ho”, you need to learn how to extract it from the stomach, “ha-ha” from the chest area, and “hee-hee” should come from the location of the third eye - the middle of the forehead.

6. Beautiful female laughter cannot be accompanied by a wide open mouth, throwing the head back, clapping on the body of the interlocutor. If something amused you, it would be better to first stretch your lips in a smile, and then laugh more closely.

7. Learn to control yourself and all kinds of sounds that do not have to participate in glorious laughter - grunts, saliva splashing, snorting.

8. There are situations in life when it is by no means possible to show positive emotions, and a laugh just presses out of you. In this case, digress to another topic: think about the tasks, go back to the memories, pinch yourself, in the end. Tea inappropriate laughter also characterizes the figure of a person, and not from the most excellent side.

9. It is also important what you laugh at. A joke told by a colleague and another misstep in life by a friend are completely different things. Therefore, be careful and, no matter how absurd it may sound, think about what you laugh at. Extend your life with positive emotions, but wisely and in moderation!

Note!
Healthy teeth are the key to a beautiful smile. Keeping track of your mouth is already half the battle.

The main difference between people and animals is the ability to joke, that is, to have a sense of humor. A joke is a person's ability to cause smiles and laughter from others. Not all people are witty by nature, this needs to be learned.

You will need

• Wit, the ability to know to joke.

Instruction

1. Learn to laugh great. If you are a girl, then your laughter should resemble the murmur of a stream, and not the roar of a dump truck. Train. Laugh with everyone.

2. Get together in fun and large companies, poison jokes. Don't miss this opportunity.

3. Identify for yourself those areas in which you could truly “turn around” with your sharp humor. For example, if you don’t care about politics, then it’s better not to entertain your friends on this topic - your sharp mind will not be appreciated. This will seem insincere and therefore not very witty.

4. Come up with witty results for trivial questions. It is allowed to become a person with a great sense of humor and no jokes at all. Come up with a couple of phrases or phrases for different occasions. Say, to the question “how are you doing?” you can say “everything is cool”, and it is allowed to answer “yet she has not given birth” or “the prosecutor has affairs, but I have affairs”.

5. Don't be offended if your friends don't get your jokes. There is room for improvement. Even if acquaintances say that laughing at you is funnier than at your jokes. Build a joke in such a way that the final part contradicts the original one, this actually strengthens it. Say, “The commandant is sitting in the entrance. He demands a pass from those who enter, but if they don’t give him a pass, then he lets him in anyway. ” This is one of the tricks of wit - a false contrast.

6. Use the technique of bringing to nonsense and the wit of stupidity. These techniques are embedded in the very environment, which is contrary to healthy sense. Highly professional humorists use diverse genres of wit.

7. Do not joke about a topic that was discussed three hours ago. Make sure you are heard by the company. If you are not understood or heard, never repeat or explain the joke. It still won't help. The joke should be at the right time and place.

Note!
Direct your wits to whom and what is desirable, but not to your loved one. You may lose it.

Useful advice
Remember that a person, the one that laughs, lives bigger.

It is naive to assume that in order to seduce a man, it is enough to have a beautiful figure, wear a short skirt, open the neckline and make a brilliant make-up. In fact, the powerful sex treats such women with mockery, considering them easily accessible. It is better to resort to more sophisticated methods.

Instruction

1. Appearance still plays a significant role in the seduction of a man. Therefore, take care of yourself, but do not turn into an emaciated girl of a painful appearance. It is necessary to achieve the optimal figure, when there is nothing superfluous, but there is something to hold on to. In addition, grow long hair, though below the shoulder. Tea curls have always been a sign of femininity that attracts men.

2. Don't use hostile techniques. These include, among other things, long nails, which are unpleasant for some men. Short nails with a neat manicure look much more beautiful. Bright coloring from the face is also cooler to wash off. Men believe in natural beauty. Short skirt or plunging neckline - pick one or the other so you don't look too approachable. Leave room for the imagination for the men, tea is what turns them on.

3. Use inviting gestures to seduce a man. Throw your hair over your shoulder, “accidentally” touch it. Play with your eyes: when talking, look behind the man’s back, and then quickly into his eyes. From a sharp focus, the pupils will expand, and your gaze will have a special magnetism.

4. Adjust to the man and repeat his movements. Act carefully, not every movement should be copied, but only the most obvious ones. For example, if he changed his position, folded his hands in a different way, or nods while listening to someone. In a conversation, it is allowed to insert his quotes or slightly reformulated phrases so that he feels a commonality of thoughts with you.

5. If a man is sitting at the other end of the hall, attract his attention with a simple gesture. Look at him over your shoulder, and when he looks in your direction, put one foot on the other, and your hand on top of your thigh. A man will follow your hand and pay attention to your thigh, covered with fabric. After a while, he, perhaps, will come up to you and offer to join you.

6. Listen observantly to the man and laugh at his jokes. But laugh well. Practice in front of a mirror to make it look sexy, and with an audio recording for a beautiful sound. If it doesn’t work out, use a win-win option - a charming smile.

7. Learn to keep up the conversation. It’s not rigorous to understand all topics, but if you can insert a relevant question into the conversation, this will impress a man more.

8. Speak slowly and quietly than usual to create an atmosphere of intimacy. Trying to hear you in a loud room, a man will lean towards you and smell your perfume. So you will become closer to each other physically, reducing the size of your personal space.

Related videos

The art of seduction allows women to feel their power over men, achieve their interest, attract attention and hint about a possible continuation of the acquaintance. It is difficult to master this science, but, with a certain diligence, it is absolutely permissible.

Instruction

1. Watch yourself. A woman should be well-groomed - men are attracted by an excellent figure, flawless skin, a nice smell, beautiful hair, etc. Great manicures and pedicures, thoughtful make-up, sexy clothes that make you look unconditional and feel comfortable – everything has to be perfect. Only such a woman can begin to master the art of seduction, which is directly related to appearance. When choosing clothes, open the sexiest parts of the body - legs, chest, neck, arms.

2. Control your speech. Swearing and abusive words do not have to fly from your lips, you do not have to be impudent and harsh. Be diligent in giving your voice a mysterious depth, carefully choose your expressions, speak intelligently and correctly.

3. Master the basic techniques of seduction. The movements of the arms, legs, turning the head, “shooting” with the eyes are the main female techniques that help to attract the attention of a man. Lightly touch your hair, as if straightening your hair, throw a stubborn strand over your shoulder, raise your hands up in a graceful gesture. Tilt your head, listening to the words of the interlocutor. Learn to "twirl" your hips - a sexy walk drives men crazy. Smile and laugh more often, but easily, directly and provocatively - while laughing, slightly tilt your head back, revealing the gentle curve of your neck to your eyes.

4. Learn to flirt. The basis of flirting is a perspective look. When talking with a man, practice this technique: first, look abstractly at some object behind the man’s back, and then abruptly shift your gaze, looking straight into his eyes. In order to demonstrate your location, you can wink and smile at your partner. Touch his body, as if unexpectedly, but at the same time letting him realize that this is glorious for you. Flirting involves not only looks and touches - act according to the situation, giving the man confidence to continue the relationship, but leaving room for mystery. You should not reveal yourself completely and immediately to a man, you must be a mystery to him.

5. Copy gestures. Occasionally, it is beneficial to mirror the companion's gestures, his words and facial expressions - this technique is cool at the final stage of seduction, when you are sure that the man wants the same thing as you.

Knowing how to express your thoughts perfectly is a real art that opens the door to a lot of areas of activity related to communication and the need to convey information to people.

Instruction

1. Vocabulary is of great importance in speech - the richer it is, the brighter you will be able to express thoughts. Therefore, it is necessary to continuously work on its replenishment. To do this, you need to systematically perform exercises aimed at the formation of a dictionary. Moreover, the main thing is not only to recall the existence of certain words, but also to vigorously introduce them into everyday speech.

2. Every day, choose for yourself one word (noun, adjective or verb) and be zealous for a certain period of time to pick up as many synonyms as possible for it, and then antonyms. It is desirable that they be close to your professional field. Strictly write down the result on a piece of paper, and later look for other valid options that did not come to your mind from alternative sources, say from the Internet. It is not at all necessary to free up time for training; tea can be made on the way to work and back.

3. Every day add a few new words to your speech that you have not used before or used very rarely. They can be taken from the list of synonyms / antonyms, written down on a separate sheet and hung in a conspicuous place. So you will constantly encounter and remember them. Do not try to adopt a huge number of new words and expressions, it is better to gradually include them in speech, no more than 1-3.

4. Train your memory - memorize poems and excerpts from works. This is the key to an excellent presentation of thoughts. Thus, you will be able later to avoid the situation when the word seems to be spinning in the language, but is not remembered at all.

5. Read more and among the variety of literature give preference to the classics, whose works are the standard of eloquence, say Pushkin, Chekhov, Bulgakov, Dostoevsky.

Many people ask how learn to laugh what needs to be done, how and in what ways. After all, laughter gives us health, prolongs life and makes us happier. When we laugh or smile, our brain gets used to it and, accordingly, the immune system becomes stronger and allows us to recover from any diseases.

In this article, you will learn how learn to laugh what are the methods, ways and advice of psychologists. After all, the one who laughs attracts more positive and good people, circumstances and happiness into his life. Our feelings and emotions greatly affect the quality of our lives. If a person constantly walks without a mood, then he himself attracts bad circumstances and problems into his life.

Practice in front of a mirror

Make 200-300 smiles a day

To learn to laugh , you need to make at least 300 smiles per day. This allows you to get used to and laugh without much difficulty. It is better to look a little silly, but in a good mood and health, than without a mood and sick. Force yourself to laugh, if there is no reason, and after a month of such training, you will get used to it, and everything will go naturally. Your health will improve, you will have more friends and your standard of living will be higher and happier.

Watch funny movies, videos, listen to music, read jokes

Surround yourself with fun people, optimists

To learn to laugh beautifully, you need to surround yourself with fun, successful people, optimists in life. This will allow you to change, for the better, and become one of them. A person often gets used to the environment in which he grows and is brought up. Therefore, communicate more often with cheerful people and you yourself will become the same.

psycho- olog. en

It is well known that Laughter improves mood for yourself and others- but on condition that you know how to laugh beautifully.

Today, on the women's website, we will not be distracted by such well-known facts as the condition of the teeth and bad breath - these are things taken for granted. Let's get to the most important:

How do modern women laugh?

Differently. For some reason, many have decided for themselves that it is necessary to laugh like in the Comedy Club, or to show off how negative characters laugh. Most of the above sounds rude, masculine.

Yes, and women speak of their own laughter in far from romantic words: "I was so SCREAMING!" The saddest thing is that she is not lying - she really laughed 🙁

What kind of female laughter do men like?

Well, certainly not "neighing".

We girls are developing persistent disgust for a man who laughs thinly, like a woman. So, men are also incredibly annoyed by our masculine laughter.

One story comes to mind. The girl in the company really wanted to attract one guy and in his presence she literally laughed at everything that was more or less funny, trying to look like a “humorous” and cheerful girl. The guy really noticed her, but she seemed to him not "humorous", but "tomboy".

Poets of past years loved to recall the tender female laughter, comparing it with a melodious bell. The poets of our days... appreciate the same beautiful female laughter!

How to learn to laugh beautifully? Practical part

1. Realize that it concerns you

Evaluating your own laughter is both easier and more difficult than the voice that we have already made and 😉

• Easier - because what we hear is not much different from what others hear.
• More difficult - because as soon as we begin to listen to our own laughter. Sincerity immediately disappears from him. And it’s much easier to talk into a voice recorder than to “make fun” 🙂

The way out could be video camera meeting with friends, which is better to hide and then "forget" about it.

The essence is one: you have to appreciate your own laughter and make a decision: do you need to learn to laugh beautifully, or are you doing just fine.

2. What would be your ideal laugh?

Interesting question, isn't it? Close your eyes and imagine yourself laughing beautifully.

For starters, you can imagine that you laugh as beautifully as your favorite star/actress. Isn't there one? Then focus on the laughter of the unforgettable (just think - she has long been dead, and the whole world is still going crazy over her!)

3. Rehearse a beautiful laugh

How to learn to laugh beautifully? Practice, practice and more practice!

In rehearsals, the usual will help us mirror in which we will examine ourselves. It is difficult to remain natural during rehearsals of beautiful laughter, but it is possible!

Trying to laugh beautifully and presenting yourself as a world-class star - keep in mind that:

• laugh - not very loud(why hit the interlocutor with decibels? - they won’t appreciate it!).
• Mouth open The whole width doesn't make sense either. It's best to just smile broadly, and then laugh. I assure you - the sound will be a little different, more delicate than when laughing with a demonstration of all dental fillings.
• To nothing "male" gestures accompanying laughter: clapping on one's own body and the bodies of those around them, head tossing, ostentatious shaking, and so on.
• Learn to control everything "funny" sounds accompanying laughter: snorting, grunting, splashing saliva, and so on.
• Laughter turning into hysteria, is pleasant only to the source of the joke, and even then not always.

4. Run up ... for laughter!

You practiced at home - everything seems to be as it should. Now it's time to work out the acquired skills "in the field." For this, it is not necessary to laugh at any occasion. But, nevertheless, practicing a beautiful laugh is a must!

Houses watch funny shows, movies, read jokes on the Internet and try to laugh beautifully at all this.

Meeting with friends- just an unplowed field for experiments with your laughter. But...

5. It's not just HOW you laugh, it's also WHAT you laugh at.

After all, it can tell so much about you! If you only laugh at flat jokes and below-the-belt humor, you may seem narrow-minded.

With laughter, you can show a person what you like and what you don't.. For example, if you do not laugh at a joke about a lover, then a man will understand that you want an honest, serious relationship. Well, if you favorably accept humor that emphasizes male sexual abilities, they will probably think of you that you are a hot thing 😉

?6. What do you do when you want to laugh but can't?

Suppressed laughter will not make you charming in the eyes of others, just as out of place laughter. Therefore, it would be better to suppress this laughter in yourself.

How? Need to digress. For example, imperceptibly hurt yourself - pinch, bite your tongue ... Or think about pressing problems. Come up with something, in general 🙂

7. Sincerity of laughter

We all know that the best laughter is sincere laughter, with a sparkle in the eyes, emotions and everything else. But if you do not want to crease, then just smile widely - and that's it!

Sincere, cheerful and beautiful laughter to you!

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A beautiful laugh is something that many girls aspire to in the same way as the ability to sexually “make eyes”. And all because a beautiful laugh for a girl is a way to charm a man, working even more smoothly than a languid look. But the problem is that not all the fair sex can laugh beautifully. Some laugh too loud, some too masculine, some make funny noises while laughing or twitch their whole body. Of course, sincere laughter can be different, but girls need to work on themselves so that their laughter is not only sincere, but also charming. After all, it is not for nothing that girls' laughter is often compared with the murmur of a stream or the ringing of silver bells. This is how he should be. Let's take a closer look at how you can learn to laugh beautifully, while remaining sincere in expressing your feelings.

How to make laughter beautiful?

Perhaps the most difficult thing is to understand how beautiful your laughter is. After all, as soon as you start listening to your laughter or decide to laugh in front of a mirror, sincerity is immediately lost, and simulated laughter is definitely no good. Therefore, you can ask your best friend for advice, emphasizing that her answer must be sincere. Or, during a meeting with friends in your apartment, hide a video camera somewhere and record this meeting, and then view the recording and evaluate your laughter.